Description:

*Advanced Level: Mastering Vital Healing Energy*

Unlock the secrets of fasting, a powerful tool for optimal well-being. Discover how:

1. *Autofagy*: Nobel Prize-winning research by scientist Ohsumi reveals how fasting over 12 hours transforms damaged cells into new, strengthened ones.
2. *Vital Healing Energy*: Learn how fasting activates this energy to burn toxins, balance your body, and neutralize diseases with minimal effort.
3. *Damaged Cell Transformation*: Explore how intermittent and long fasting can transform diseased cells effectively.
4. *Scientific Fasting Methods*: Master the quickest and safest ways to fast for a healthy, happy life.
5. *Vital Healing Energy's Friends*: Discover the crucial role of juices, fruits and salads, meditation, selfless service, and conscious mind work in holistic health.
6. *Rational Fasting*: Learn systematic approaches to fasting during Navratri or Ramzan for improved health.
7. *Advanced Meditation*: Experience higher-level meditation classes for a blissful inner feel.
8. *Langhanam Param Aushadhi*: Understand the scientific basis of Ayurvedic fasting for promoting health.

*Detox and Daily Food Intake*

Learn the art of detox and daily food intake for:

- 9 days of *Rational Fasting* during Navratri
- *Critical Patient Conditions*

*What to Eat, What Not to Eat?*
*How to Break Fast* (more important than fasting!)
*How to Develop a Positive Mindset*
*Complete Detox*

*Spiritual Awakening*

By combining *Spiritual Growth*, *Mental Clarity*, and fasting, we get closer to the source. In this advanced level, we:

- Discover our own self and work on our body, mind, and soul
- Receive an *Ultimate Blissful State* by connecting with the source

Join us on this transformative journey to master the art of vital healing energy and unlock optimal well-being. Experience the ultimate bliss of spiritual awakening and get closer to the source.